This powerlifting-inspired workout will make you bigger and stronger

Trisha Sugarek MacDonald, BS, MS, a supplement educator who specializes in research and development, tells which natural remedies are best for boosting energy levels, including nutrient deficiencies associated with fatigue.

If you're an American who lives outside of Manhattan… you probably drive. Driving is so common, many of us don't even realize it's actually not a mandatory part of life.